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Zumba size classes springing up in Cromarty and Fortrose!
by Jermaine 30 Mar 11
Jermaine McCracken of SaluVida 4 Health and Wellbeing has started a new dance exercise class based on Zumba and drawing on her 10 years of Latin stlye dance teaching. Cromarty's Victoria Hall on a Tuesday from 7 pm with a floorwork class at 8 pm for core strength. New addition starts Thursday 31st March at the Fortrsoe Community Theatre at 6.30 pm. Classes are £3 for adults and £2 for senior pupils £1 for junior pupils when accompanied by a parent. Hope you can make it home from work on time to join in the fun with her growing group of dance exercisers!
Netball for all ages and abilities
by Jermaine 28 Mar 11
Dingwall Dolphins netball club is looking for new members. They meet every Monday night at Dingwall Academy Sports Hall from 6 pm - 8pm. The club plays netball against other Highland based clubs once a month and has arranged friendly matches on a regular basis. The club has a growing youth team aged under 16 years. If you would like to join in for only £2.50 per week for a two hour training session, lots of fun nad meet new female friends some of whom have recently had babies and are getting fit - please come along on a Monday night or call jermaine to make sure we are still meeting as we go outside to the Resolis Sports Club in the summer holidays.
Events in November
by Mike Noble 24 Mar 11
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latest update 15 Apr 11
Events in October
by Mike Noble 24 Mar 11
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